One to one
One to one sessions are specifically tailored to meet your goals and needs whilst also ensuring the best possible workout. It might be about losing weight, recovering from an injury or toning certain stubborn areas of your body – whatever you want, we can help make it happen!
Perfect if you’re new to Pilates and perhaps a little nervous about joining a class. There is no better way to learn and grow stronger then by working 1:1. It’s also the perfect environment for clients suffering with an injury as it enables the instructor to be attentive and hands on at all times.